professional effective

therapy to your door

Find out more
Scroll Down

JT Sports Massage works with professional & amateur athletes across a variety of disciplines, including county level cricket, athletics, rugby, cycling, running & triathlon.

JT Sports Massage also treats non-sporting clients, & helps many people with occupation related issues. Builders, plasterers, carpenters & those who spend prolonged time at a desk or driving all benefit from regular treatment with JT Sports Massage.

Soft Tissue Therapy & general Sports Massage can help you recover from injury, manage chronic pain, increase tone & condition to your muscles, re-align postural imbalances & help offload tension in stressed & overworked muscles.

Covering County Durham, Tyne & Wear & parts of Northumberland, JT Sports Massage offers a mobile service that fits around your busy schedule at a time & place that suits you.

ExploreMy Services

My services include:

  • General Sports Massage – not just for sporty types. Focus on areas of tension, working deep within the tissues
  • Soft Tissue Release – stretch out shortened & tight muscles using both Passive & Active release techniques
  • Trigger Point Therapy – relieve intense, referred & chronic pain through targeting pressure point
  • Muscle Energy Techniques – restore normal muscle length using PIR & RI active stretching techniques
  • Myofascial & Connective Tissue Release – restore elasticity to interconnecting tissues & help break up scar tissue
  • Kinesiology / Dynamic Taping – support weak/injured muscles whilst maintaining full ROM, allowing you to remain active.

 

See Price List

More About Me

I’m Jason Taylor, founder of JT Sports Massage. I’m a keen runner & cyclist & understand all too well the frustrations an injury or niggle can bring. I’m passionate about helping people stay fit & active & can draw upon my own experiences to help you regain your fitness or work towards your next goal.

Find out more

Not long to go till the glorious 9th of June! So who's in? Are you ready? 😁 Howay the lads n lasses taking part in the famous Blaydon Race. Gan quick doon the Scotswood road. Cushty like! If you need some zip n… instagram.com/p/ByKVSA7ARim/…

About 2 weeks ago from jtsportsmassage's Twitter via Instagram

LatestBlog Entries

Gift vouchers now available

October 03, 2018

  Hohoho! If you’re stuck for a gift for that special person in your life,…

Read More

What a wonderful way to spend a Sunday morning!

July 16, 2018

I really loved spending some time at the awesome Red Kite Trail Race yesterday. Hosted…

Read More

Mindful Meditation & Massage – working with MIND

July 16, 2018

    I’ve recently been working alongside Peter Maguire, an experienced Mindfulness teacher, piloting some…

Read More

Say HelloGet in touch