Gift vouchers now available
October 03, 2018
Hohoho! If you’re stuck for a gift for that special person in your life,…
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JT Sports Massage works with professional & amateur athletes across a variety of disciplines, including county level cricket, athletics, rugby, cycling, running & triathlon.
JT Sports Massage also treats non-sporting clients, & helps many people with occupation related issues. Builders, plasterers, carpenters & those who spend prolonged time at a desk or driving all benefit from regular treatment with JT Sports Massage.
Soft Tissue Therapy & general Sports Massage can help you recover from injury, manage chronic pain, increase tone & condition to your muscles, re-align postural imbalances & help offload tension in stressed & overworked muscles.
Covering County Durham, Tyne & Wear & parts of Northumberland, JT Sports Massage offers a mobile service that fits around your busy schedule at a time & place that suits you.
ExploreMy Services
My services include:
- General Sports Massage – not just for sporty types. Focus on areas of tension, working deep within the tissues
- Soft Tissue Release – stretch out shortened & tight muscles using both Passive & Active release techniques
- Trigger Point Therapy – relieve intense, referred & chronic pain through targeting pressure point
- Muscle Energy Techniques – restore normal muscle length using PIR & RI active stretching techniques
- Myofascial & Connective Tissue Release – restore elasticity to interconnecting tissues & help break up scar tissue
- Kinesiology / Dynamic Taping – support weak/injured muscles whilst maintaining full ROM, allowing you to remain active.
See Price List
More About Me
I’m Jason Taylor, founder of JT Sports Massage. I’m a keen runner & cyclist & understand all too well the frustrations an injury or niggle can bring. I’m passionate about helping people stay fit & active & can draw upon my own experiences to help you regain your fitness or work towards your next goal.
Find out moreA run out to pontop pike today. Getting the long marathon training miles in. Enjoy the sunshine while you can 😁 #pontoppike #longrun #raidlight #runhappy #running @ Pontop Pike… instagram.com/p/BwjlQTIAuqp/…
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