professional effective

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JT Sports Massage works with professional & amateur athletes across a variety of disciplines, including county level cricket, athletics, rugby, cycling, running & triathlon.

JT Sports Massage also treats non-sporting clients, & helps many people with occupation related issues. Builders, plasterers, carpenters & those who spend prolonged time at a desk or driving all benefit from regular treatment with JT Sports Massage.

Soft Tissue Therapy & general Sports Massage can help you recover from injury, manage chronic pain, increase tone & condition to your muscles, re-align postural imbalances & help offload tension in stressed & overworked muscles.

Covering County Durham, Tyne & Wear & parts of Northumberland, JT Sports Massage offers a mobile service that fits around your busy schedule at a time & place that suits you.

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Soft Tissue Therapy is the manipulation of the soft tissue structures within the body including muscles, tendons & ligaments.

  • It can reduce pain & stiffness
  • Increase blood flow bringing nutrients & oxygen to tissues & vital organs
  • Restores mobility to injured tissue
  • Helps boost athletic performance

My services include:

  • General Sports Massage – not just for sporty types. Focus on areas of tension, working deep within the tissues
  • Soft Tissue Release – stretch out shortened & tight muscles using both Passive & Active release techniques
  • Trigger Point Therapy – relieve intense, referred & chronic pain through targeting pressure point
  • Muscle Energy Techniques – restore normal muscle length using PIR & RI active stretching techniques
  • Myofascial & Connective Tissue Release – restore elasticity to interconnecting tissues & help break up scar tissue

 

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More About Me

I’m Jason Taylor, founder of JT Sports Massage. I’m a keen runner & cyclist & understand all too well the frustrations an injury or niggle can bring. I’m passionate about helping people stay fit & active & can draw upon my own experiences to help you regain your fitness or work towards your next goal.

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Even our bovine friends enjoy a good massage! 🤣 Maybe I can find something similar for my clients 😂 Repost wettercom thanx for the vid instagram.com/p/Bu1nMswA92X/…

About a week ago from jtsportsmassage's Twitter via Instagram

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